Podcast

Ted is joined by his wife Karen on this episode of the Forging Better Humans Podcast. They talk about the challenges in relationships, the evolution of Karen's career and how to balance it all. LISTEN 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 WATCH...

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Are you part of the New Year New Me crowd? Or the start on Monday crowd? There's nothing wrong with that, just start and continue with intention and consistency. LISTEN 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 WATCH...

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Ted's guest for this episode is Iron Legion longtime member Haley Freeman. Ted and Haley talk for A WHILE about her passion for education, hard work, curiosity and what is takes to raise capable kids. LISTEN 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 WATCH...

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Listen to Iron Legion Head Coach Kaitie and BirthFit Coach Isabelle talk about navigating fitness during pregnancy and postpartum. They share their journeys and recommendations for mothers. LISTEN 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 WATCH...

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In this podcast episode Ted gets a little 'rant-y' and explains his thoughts on supplementing and enhancing your sports performance. WATCH LISTEN 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...

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What you let derail you, defines you. In today's podcast, Ted talks about situations he was in that could have been an easy out for hard work, and what he did about it and how you can not let it stop you from reaching your goals. LISTEN 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 WATCH...

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Crave the result so much that the work becomes irrelevant. Ted talks about reaching your goals, putting in real work and staying consistent. Listen in! LISTEN 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 WATCH...

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Today Ted talks about navigating the task of getting your nutrition on track and traveling. LISTEN 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 WATCH...

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