500m row
20 front squats 155/105
10 HSPU
500m row
15 front squats 155/105
15 HSPU
500m row
10 front squats 155/105
20 HSPU
TC 18
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
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500m row
20 front squats 155/105
10 HSPU
500m row
15 front squats 155/105
15 HSPU
500m row
10 front squats 155/105
20 HSPU
TC 18