AMRAP 16
20 Alt DB snatches 50/35
20 wall balls 20/14 to 10’/9’
*EMOM 5 burpees
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
AMRAP 16
20 Alt DB snatches 50/35
20 wall balls 20/14 to 10’/9’
*EMOM 5 burpees