16-12-8
KB Cleans 50/35
Burpee Box Jump Overs 24/20
Directly into,
20-16-12
KB Swings 53/35
Box Jump overs 24/20”
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
16-12-8
KB Cleans 50/35
Burpee Box Jump Overs 24/20
Directly into,
20-16-12
KB Swings 53/35
Box Jump overs 24/20”