15/12 calorie row
12 C2B pull ups
9 Push Press 135/95
12 C2B pull ups
15/12 calorie row

CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
15/12 calorie row
12 C2B pull ups
9 Push Press 135/95
12 C2B pull ups
15/12 calorie row