“Extra Angie”
100 pull ups
100 DB burpee DLs 35/20
100 sit ups
100 wall balls 20/14 to 10’/9’

CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
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“Extra Angie”
100 pull ups
100 DB burpee DLs 35/20
100 sit ups
100 wall balls 20/14 to 10’/9’