10 rounds: Each for time
1 Rope climb
10 burpees
15/12 Calories Row
Rest 2 minutes
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
10 rounds: Each for time
1 Rope climb
10 burpees
15/12 Calories Row
Rest 2 minutes