For time:
15 Hang Power Snatches 95/65
20 Jumping Lunges
15 Push Jerks 95/65
40 Pistols
15 Hang Power Snatches
20 Jumping Lunges
15 Push Jerks
40 Pistols
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
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