EMOM 15:
1) 10 Box Jump Overs 24″/20″
2) 10 Power snatch 95/65
3) 10 C2B Pull ups
4) 10 OHS 95/65
5) 10 Lateral Bar Burpees

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EMOM 15:
1) 10 Box Jump Overs 24″/20″
2) 10 Power snatch 95/65
3) 10 C2B Pull ups
4) 10 OHS 95/65
5) 10 Lateral Bar Burpees