AMRAP 13:
3 Alternating DB snatches (50/35)
3 HSPU
3 Burpee Box jumps (24/20″)
6 Alternating DB snatches
6 HSPU
6 Burpee Box jumps
Add 3 reps every round.
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AMRAP 13:
3 Alternating DB snatches (50/35)
3 HSPU
3 Burpee Box jumps (24/20″)
6 Alternating DB snatches
6 HSPU
6 Burpee Box jumps
Add 3 reps every round.