10 Rounds:
8 Wall Balls 20/14 to 10’/9’
3 Bar muscle ups
4 Deadlifts 185/135
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
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10 Rounds:
8 Wall Balls 20/14 to 10’/9’
3 Bar muscle ups
4 Deadlifts 185/135