6 Rounds:
10 Alt DB Snatches 50/35
20 Wall balls 20/14 to 10’9’
1 Strict Ring MU

CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
6 Rounds:
10 Alt DB Snatches 50/35
20 Wall balls 20/14 to 10’9’
1 Strict Ring MU