4 rounds for time:
50’ farmers carry walking lunge 35/20
250m row
50’ farmers carry backwards walking lunge 35/20
12 DB weighted reverse grip hanging tuck ups 15/10

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4 rounds for time:
50’ farmers carry walking lunge 35/20
250m row
50’ farmers carry backwards walking lunge 35/20
12 DB weighted reverse grip hanging tuck ups 15/10