“Gwen Meets Jack”
AMRAP 20
15-12-9
Clean-and-jerks (unbroken) 135/95
Then,
In remaining time:
10 KB Swing 50/35
10 Box Jump 24/20″

CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
“Gwen Meets Jack”
AMRAP 20
15-12-9
Clean-and-jerks (unbroken) 135/95
Then,
In remaining time:
10 KB Swing 50/35
10 Box Jump 24/20″