Every 3min x 5:
12 Dual DB Thrusters (50/35)
4 Wall Walks
Easy Row remaining time in window…
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
Every 3min x 5:
12 Dual DB Thrusters (50/35)
4 Wall Walks
Easy Row remaining time in window…