3RFT:
Run 600m
15 Target Burpees 6″
15 Box Jumps (30/24″)
45 Double Unders

CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
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3RFT:
Run 600m
15 Target Burpees 6″
15 Box Jumps (30/24″)
45 Double Unders