For Time:
30 Power Clean (135/95)
10 Bar Facing burpees
20 Power Clean (155/115)
20 Bar Facing Burpees
10 Power Clean (185/135)
30 Bar Facing Burpees
TC 16
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
For Time:
30 Power Clean (135/95)
10 Bar Facing burpees
20 Power Clean (155/115)
20 Bar Facing Burpees
10 Power Clean (185/135)
30 Bar Facing Burpees