For Total Time:
For Time:
12-9-6
Clean and Jerk (135/95)
Bar Muscle Up
–
Rest 1:1
–
For Time:
6-9-12
Bar Muscle Up
Clean and Jerk
TC 25
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
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For Total Time:
For Time:
12-9-6
Clean and Jerk (135/95)
Bar Muscle Up
–
Rest 1:1
–
For Time:
6-9-12
Bar Muscle Up
Clean and Jerk