16min For Quality:
100’ Dual KB Farmers Carry @70/53
50’ HSW Walk
100’ Goblet Carry @70/53
10 Wall Walks
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
16min For Quality:
100’ Dual KB Farmers Carry @70/53
50’ HSW Walk
100’ Goblet Carry @70/53
10 Wall Walks