Every 3 min x 5:
50’ Handstand Walk
12 Toes to Bar
5-7 strict Handstand Push Up
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
Every 3 min x 5:
50’ Handstand Walk
12 Toes to Bar
5-7 strict Handstand Push Up