Alternating with a partner,
Perform 20 Total Rounds:
250m Row @ RPE9
Rest is Partner’s Work

CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
Alternating with a partner,
Perform 20 Total Rounds:
250m Row @ RPE9
Rest is Partner’s Work