Iron Legion SC
@ironlegion_sc
  • IRON LEGION
  • Blog
  • Events
  • Programs
  • Schedule
  • The Forge
Back to the top

CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu

We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best

logo-light
  • Home
  • About
    • Our Ethos
    • Coaches & Stats
  • Blog
  • Podcast
  • Schedule
  • Shop
  • Programs
    • Schedule A Free Introductory Session: SIGN UP
    • Menu Item
      • Crossfit
      • Weightlifting
      • Jiu Jitsu
    • Menu Item
      • Tactical/Ruck
      • Moxie Mother
    • Menu Item
      • Nutrition
      • Personal Training
      • Kids
  • The Forge
  • Events
    • Fenrir’s Mayhem XII
    • Moxie Mother May ’23
    • Odin’s Judgment
    • Ocala Strength Open 2023
    • Warrior’s Call 2023
logo-light
  • IRON LEGION
  • Blog
  • Events
  • Programs
  • Schedule
  • The Forge

WOD 08-27-2020 Thursday

Posted On August 27, 2020In WODby Iron Legion

Helen

3 rounds

400m run

21 KBS

12 Pull Ups

Posted On August 27, 2020InWOD
0 Facebook Twitter

Recent Posts

  • WOD 09-29-2023 Friday
  • WOD 09-28-2023 Thursday
  • WOD 09-27-2023 Wednesday
  • WOD 09-26-2023 Tuesday
  • WOD 09-25-2023 Monday

Categories

  • Jiu Jitsu
  • Movement
  • News
  • Nutrition
  • Podcast
  • Thought Leadership
  • Video
  • WOD

Tags

amrap audio community competition CrossFit CrossFit Competition crossfit in ocala crossfit iron legion embed equipment feel better fitness fitness in ocala gallery gear gym Health Healthy Dessert Herowod image link Masters nutrition Ocala CrossFit Competition page builder performance perform better photo preparation quote Responsive Web Design self-imposed limits Silverfit social status sticky super sayan Tips Typography video weight loss wellness WOD Workout Writing

Recent Posts

  • WOD 09-29-2023 Friday
  • WOD 09-28-2023 Thursday
  • WOD 09-27-2023 Wednesday
  • WOD 09-26-2023 Tuesday
  • WOD 09-25-2023 Monday

Contact

(352) 620-2625
info@crossfitironlegion.com

CrossFit Iron Legion
217 SE 1st Avenue
Suite #100
Ocala, Florida 34471

 

Social

Navigation

  • Home
  • About
  • Schedule
  • Shop
  • Programs
  • The Forge
  • Blog
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.