Alternating with a partner, complete the following:
Every 2min x 10:
1min Max Cal Row @ an RPE of 9 immediately into a :45 max distance walking lunge @ 50/35lbs

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Alternating with a partner, complete the following:
Every 2min x 10:
1min Max Cal Row @ an RPE of 9 immediately into a :45 max distance walking lunge @ 50/35lbs