3RFT:
12 DB Push Press (50/35)
2 Rope Climbs
12 DB Hang Squat Cleans (50/35)
2 Rope Climbs
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3RFT:
12 DB Push Press (50/35)
2 Rope Climbs
12 DB Hang Squat Cleans (50/35)
2 Rope Climbs