10 Rounds
Burpee Box Jump x 4 (30/24)
C2B Pull-Up x 7
Reverse Lunge Wall Ball x 5 each leg

CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
10 Rounds
Burpee Box Jump x 4 (30/24)
C2B Pull-Up x 7
Reverse Lunge Wall Ball x 5 each leg