3 Rounds scored separately
DUBs/Singles x 75/150
Back Squat x 10 (225/155)
HS Walk x 20m or 5 wall walks
rest 2-3 minutes between rounds
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
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3 Rounds scored separately
DUBs/Singles x 75/150
Back Squat x 10 (225/155)
HS Walk x 20m or 5 wall walks
rest 2-3 minutes between rounds