“12 Days of Christmas”
1 – 100 Meter Run
2 – HSPU
3 – C2B
4 – Box Jump 20/24
5 – Jumping Lunge
6 – Sit Ups
7 – Air Squats
8 – Burpees
9 – Wall Balls
10 – T2B
11 – KB Swing 70/53
12 – Man makers (53/35)
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
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“12 Days of Christmas”
1 – 100 Meter Run
2 – HSPU
3 – C2B
4 – Box Jump 20/24
5 – Jumping Lunge
6 – Sit Ups
7 – Air Squats
8 – Burpees
9 – Wall Balls
10 – T2B
11 – KB Swing 70/53
12 – Man makers (53/35)