AMRAP 5
3 Bar Muscle-Ups
12 Wall Balls
Rest 2:00
AMRAP 5
6 C2B
6 Db Squat Cleans
Rest 2:00
AMRAP 5
12 Ring Rows
3 Burpee box step overs with Dbs
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AMRAP 5
3 Bar Muscle-Ups
12 Wall Balls
Rest 2:00
AMRAP 5
6 C2B
6 Db Squat Cleans
Rest 2:00
AMRAP 5
12 Ring Rows
3 Burpee box step overs with Dbs