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WOD 10-24-2019 Thursday

Posted On October 23, 2019In WODby Iron Legion

EMOM 16
M1- 10 Burpees
M2- :25 max strict pull-ups

Posted On October 23, 2019InWOD
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Recent Posts

  • Three reasons to be mindful of your protein intake
  • WOD 05-26-2023 Friday
  • WOD 05-25-2023 Thursday
  • WOD 05-24-2023 Wednesday
  • WOD 05-23-2023 Tuesday

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