10 Rounds
1 power clean (205/125)
1 front squat
1 Shoulder to overhead
3 strict HSPU
Cap- 15 minutes

CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
10 Rounds
1 power clean (205/125)
1 front squat
1 Shoulder to overhead
3 strict HSPU
Cap- 15 minutes