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WOD 8-15-2019 Thursday

Posted On August 14, 2019In WODby Iron Legion

4 Rounds for Time
9 Hang Power Snatch (115/75)
200m run

Cap: 10 minutes

Posted On August 14, 2019InWOD

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CrossFit Iron Legion
217 SE 1st Avenue
Suite #100
Ocala, Florida 34471

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