30-20-10
Deadlifts (95/65)
Ring Rows
-Rest 2 Minutes-
15-10-5
Clusters (95/65)
Ring Transitions
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
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30-20-10
Deadlifts (95/65)
Ring Rows
-Rest 2 Minutes-
15-10-5
Clusters (95/65)
Ring Transitions