CrossFit Iron Legion – CrossFit Lite
Metcon
Metcon (Time)
400m Waiters Carry w KB
400m Barbell Carry on Back
400m Farmers Carry
400m OH Plate Carry
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best