Finally! The 2015 CrossFit Open is here! Here is the way its going to go down here at Iron Legion:
1. We want all of you to sign up – most of you are, all of you should be. See the link at the end of this for registering.
2. Drop-Ins are more than welcome! We would love to have you at Iron Legion. Just ask about our Drop In policy – its fair and fun!
The Iron Legion 2015 CrossFit Open Schedule:
CrossFit Open WOD Announcement viewing. Grab your gear – or a favorite beverage and join us at the gym every Thursday at 8pm for the unveiling of the WOD! We will also run one heat for those brave souls that want to take it on Thursday night!! (If you are not registered – no WOD for you – sign up slacker)
Friday 5am thru 7pm’s
The Open WOD will run all day. You will all do it. You will all love it. And you all better be registered…its our time! Our Season – sign up.
Business as usual 8am thru 10am
10am to 1pm Open WOD continues for registered competitors. This time can be viewed as “pot luck” – bring some meat for the grill and lets smash the WOD together!
11am to 2pm Open WOD continues for registered competitors. This time can also be viewed as “pot luck” – bring some meat for the grill and lets smash the WOD together!
Monday thru Thursday:
Business as usual
If you are reading this before March 2nd you still have time to register. You can do so by clicking here. If you are reading this after March 2, but during The Open – we hope our schedule helps you get the best possible performance you can get. You’ve trained hard – now lets see what you got!
See you in the gym! Lift Heavy – Go Fast – Take Risks!!