Main – CF Endurance
Metcon (Time)
Group Warm-Up
—
800m Run
rest 2 minutes
1 Mile Run
rest 4 minutes
800m Run
All runs done at Tempo Pace
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best