Main – CrossFit Lite
Workout is outside at the new building!
Metcon (AMRAP – Rounds and Reps)
20 Min AMRAP:
10 KB Swings
15 Goblet Squats
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best