Main – CrossFit Lite
Metcon
3 Rounds
Run 400 m
40x Walking Lunges
30x Sit-ups
20x Push-ups
10x Burpees
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best