Main – CrossFit Lite
Metcon (Time)
10 RFT:
100m Sprint
10 Mountain Climbers
10 Double Unders or 25 Single Unders
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best