Strength:
5X2 Tempo HBBS @ 85%
WOD:
18 Min Time Cap:
21-18-15-12-9-6-3 of:
- Wall Balls
- Deadlifts
- Box Jump
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
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Strength:
5X2 Tempo HBBS @ 85%
WOD:
21-18-15-12-9-6-3 of: