Mobility
&
Benchmark Friday!
-Kelly-
5 rounds for time
400m
30 box jumps 24/20
30 wall balls 20/14 to 10′
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
Mobility
&
Benchmark Friday!
-Kelly-
5 rounds for time
400m
30 box jumps 24/20
30 wall balls 20/14 to 10′