Team Saturday!
As a Team of 2:
1600m run
30 partner bar balls 20/14
800m equipment carry 135/95
150 slam balls 20/14
800m equipment carry 135/95
30 partner wall balls 20/14
1600m run
*3 burpee penalty for dropped equipment
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
Team Saturday!
As a Team of 2:
1600m run
30 partner bar balls 20/14
800m equipment carry 135/95
150 slam balls 20/14
800m equipment carry 135/95
30 partner wall balls 20/14
1600m run
*3 burpee penalty for dropped equipment