Benchmark Friday:
“EVA”
5 rounds for time:
800m run
30 kettlebell swings 70/53
30 pull ups
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
Benchmark Friday:
“EVA”
5 rounds for time:
800m run
30 kettlebell swings 70/53
30 pull ups