4 person teams
30 Minute as many rounds as possible
“Grace” 30 Clean and Jerks 135/35
Each team member does 10 reps and rotates the bar for three rounds. Total 30 reps per team member
With time remaining:
**partner one runs while remaining team members complete as many reps per possible per station. When partner 1 returns from run
Score is total combined team member reps completed at stations.
– new runner goes and partners switch to new station.