Strength: 5×3 Snatch
WOD:
4 rounds for reps
As many rounds as possible in 3 minutes of:
30 overhead squats 65/45
30 double unders
**2 minutes rest between rounds
**20 total minutes
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Strength: 5×3 Snatch
WOD:
4 rounds for reps
As many rounds as possible in 3 minutes of:
30 overhead squats 65/45
30 double unders
**2 minutes rest between rounds
**20 total minutes