TEAM SATURDAY!!!
As a 5 person Team complete the following:
1600M
250 wall balls
200M prowler push
250 kettle bell swings
200M prowler push
250 hollow rocks
200M prowler push
250 push ups
200M prowler push
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
We are far from your standard CrossFit Gym. We breathe grit. We dive deep into our approach to fitness. Join a Team Led by the Best
TEAM SATURDAY!!!
As a 5 person Team complete the following:
1600M
250 wall balls
200M prowler push
250 kettle bell swings
200M prowler push
250 hollow rocks
200M prowler push
250 push ups
200M prowler push