SUMMER CRUSH WEEK CONTINUES!
Skills: Power Cleans, Lateral Burpees with a Double Tap
WOD
4 Rounds for Time
(2) 40yd suicides
12 power cleans 135/85
12 lateral burpees with double tap
CrossFit Iron Legion | Join a Team Led by the Best | Offering Jiu-Jitsu
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SUMMER CRUSH WEEK CONTINUES!
Skills: Power Cleans, Lateral Burpees with a Double Tap
WOD
4 Rounds for Time
(2) 40yd suicides
12 power cleans 135/85
12 lateral burpees with double tap