Blog

WOD October 26th, 2012

WOD October 26th, 2012

Mobility Friday

THEN:

Benchmark WOD FRIDAY!!!

-Hero WOD-

Tommy V

21 thrusters 115/80

12 rope climbs

15 thrusters 115/80

9 rope climbs

9 thrusters 115/80

6 rope climbs

 

Leave a Comment

Your email address will not be published. Required fields are marked *