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WOD May 2, 2014

WOD May 2, 2014

Main – WOD

Mobility

Gymnastics

Double-Unders (10 Min Practice)

Metcon

DG (AMRAP – Rounds and Reps)

10-Minute AMRAP:
8 Toes-To-Bar
8 Dumbbell Thrusters, 35#
12 Dumbbell Walking Lunges, 35#

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