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WOD March 1st, 2013

WOD March 1st, 2013

Mobility with VEGAS!!!

Benchmark Friday:

-DIANE-

21-15-9

Dead lifts 225/185

Hand stand push ups

2013-03-01_08-49-19_2892013-03-01_05-15-17_362013-03-01_05-15-05_846

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