Blog

WOD March 19th 2013

WOD March 19th 2013

Strength:

7×1 3 position snatch

WOD:

50 kettlebell swings 70/53

30 shoulder touches

15 toes to bar

20 shoulder touches

15 toes to bar

10 shoulder touches

25 kettlebell swings 70/53

Leave a Comment

Your email address will not be published. Required fields are marked *